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Health Assessments at Meadows Health

As a special service for new and current members, we offer a series of health assessments. These personalized evaluations are available to measure progress and help you achieve your fitness goals.

Current Health Assessments 

Wellness Work-up Assessment
This basic assessment is a great starting point if you’re starting a new fitness and nutrition routine, and includes:

  • Thorough health history
  • Blood pressure check
  • Orientation to our facility which includes indoor track, lap pool, weight room and cardio equipment and locker room facilities
  • Instruction by a personal trainer on proper use of gym equipment

Polar BodyAge® Assessment
Build a nutrition and fitness regimen based on your “physical body age.” The Polar BodyAge® system allows us to assess your fitness profile based on detailed health markers including your weight, blood pressure, personal health risks, girth measurements and a three-site skinfold body fat measurement.


Basic Blood Chemistry Assessment
This quick outpatient lab procedure helps establish a baseline for monitoring risk factors and values that can be modified with diet and exercise and can affect your cardiovascular health.